【Yoga】 Yoga 365 with Ali - 2014-2-4 Vinyasa Yoga intermediate Shoulder Openers Wrist Modifications

today is third day of my days, so as well don't want to take risk to do the intense sequnce

so I look up for Ali's old video then I found this shoulder opener sequence which I did once long before and I liked it pretty much

don't know if it's really I have more strength now, felt easier when doing this

but good side is I can more focus on the basic